Nature Bathing & Meditation

Zen Den Sanctuary

$45.0060 min

Zen Den Sanctuary, Carver MA

A slow-paced, guided mindfulness walk through Carver's peaceful cranberry bog setting, designed to open your senses and foster a restorative connection to nature. Evidence shows that connecting ourselves with nature has true healing qualities, whether it's walking barefoot, hugging a tree, or floating in water – nature invigorates the senses and helps regulate our nervous system. The sanctuary offers privacy and peace to embrace the natural sounds and beauty of Mother Nature. Each session is tailored to meet your preferences, combining supported and independent space, concluding with a guided meditation outside or in the Zen Den shed.