Thai Bodywork

Schedule your private yoga therapy session, in person or online, at your convenience. Available for individuals, partners, and small groups.

Thai Yoga

While inspired by the movement and philosophy of yoga, Thai Bodywork is not a yoga class. You simply relax while your practitioner guides your body through gentle stretches, therapeutic compression, and mindful movement designed specifically for you. A great introduction to Traditional Thai bodywork and Yoga postures.

Traditional Thai Bodywork

Experience the restorative benefits of gentle assisted stretching, rhythmic compression, and mindful touch. This fully clothed, mat-based practice supports mobility, relieves tension, calms the nervous system, and leaves you feeling grounded, spacious, and renewed.